Abberly Place Apartment Homes

500 Abberly Crest Boulevard, Garner, NC 27529
Call: 844-230-1753 Email UsAbberlyPlace018@myLTSMail.com View Map

Opens: Monday-Friday: 9A-6P | Saturday: 10A-5P | Sunday: 1P-5P

Apartments Raleigh NC Blog

The Health Benefits of Walking

Darren Kincaid - Friday, March 19, 2010
I am so glad Spring will be here this weekend, however, I will miss my cold weather excuse to stay-indoors and not exercise.

One way to get in exercise and enjoy the day is to go walking! Did you know that walking is one of the best forms of exercise that you can do? Not only is it low impact, but it is also a great way to ease into an exercise program. On top of all of that, walking can reduce your blood pressure, raise your “good” cholesterol and lower your “bad” cholesterol. What’s the benefit of this? You guessed it- WEIGHT LOSS!

I think I’ll go walking this evening, what about you?


Abberly Place Apartment Homes

500 Abberly Crest Boulevard, Garner, NC 27529

Call: 844-230-1753
Email UsAbberlyPlace024@myLTSMail.com
View Map

Opens: Monday-Friday: 9A-6P | Saturday: 10A-5P | Sunday: 1P-5P

$937-$1,361